Which one of these should James avoid?

Explanation: • Vegetables: No, there is plentiful evidence to show that a diet containing vegetables is beneficial to health.
• Fruit: No, there is plentiful evidence to suggest that a diet containing fruit is beneficial to health.
• Sunflower oil: No, there is evidence to show that sunflower oil does not harm the health of an individual.
• Saturated fat: Yes, evidence suggests that saturated fat may pose a risk to an individual's health.

Category: CPC Case Studies: Diet and Health