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What should Jordan avoid doing when trying to adapt to shift work?

Question Topic: Your health and conduct (HGV CPC)
Saved Questions | Completed Questions Incomplete Questions Question Topic: Your health and conduct (HGV CPC)
Give one answer
Exercising regularly
Taking short naps during breaks
Eating healthy meals
Continuing regular activities at the cost of rest/sleep
← What should long-haul drivers like Chris avoid doing to prevent driving fatigue? What should Jordan NOT do if he feels sleepy while driving? →

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