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Physical and mental ability (LGV CPC)
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Question
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In a truck driver’s diet like Michael’s, what role do pulses play in promoting overall health?
Physical and mental ability (LGV CPC)
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In Michael’s case, how does the Eatwell Plate guide proportioning different food types for a balanced diet?
Physical and mental ability (LGV CPC)
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In the context of a healthy diet for long-distance drivers, why is it important to include unsaturated fats?
Physical and mental ability (LGV CPC)
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In the context of Lisa, a bus driver committed to a healthy lifestyle, what are the benefits of including wholegrain starchy foods in her diet?
Physical and mental ability (LGV CPC)
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In the context of Lisa’s balanced eating for her bus driving job, what does the ‘Eatwell Plate’ from the NHS emphasize?
Physical and mental ability (LGV CPC)
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Per WHO guidelines for bus drivers like Lisa, what is the daily minimum fruit and vegetable intake to minimize health risks?
Physical and mental ability (LGV CPC)
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To maintain health on her UK journey, how many servings of fruits and vegetables should Emma, the commercial driver, consume daily?
Physical and mental ability (LGV CPC)
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To prevent fatigue on her long-haul journey, how frequently should Emma, a commercial driver, take breaks?
Physical and mental ability (LGV CPC)
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What are the implications for a driver’s license if convicted of a drink driving offense, relevant to long-distance drivers?
Physical and mental ability (LGV CPC)
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What is the Department of Health’s daily limit for red and processed meat for Emma, a commercial driver, to stay healthy?
Physical and mental ability (LGV CPC)
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What strategies are recommended for Lisa to manage fatigue during long bus driving shifts?
Physical and mental ability (LGV CPC)
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What type of fat should Michael, a truck driver, reduce in his diet to lower the risk of heart disease?
Physical and mental ability (LGV CPC)
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Which nutrient-rich foods should Emma include in her diet for strong bones and teeth during her long-haul driving trips?
Physical and mental ability (LGV CPC)
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