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PCV CPC Case Study 21

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Tom, an experienced lorry driver, is re-evaluating his dietary choices to enhance his health and ensure safe driving. He is keen on reducing his intake of foods high in sugars, fats, and salt, and is aware of the impact these have on conditions like diabetes and heart disease. Tom also pays close attention to his fluid intake, particularly water, and is mindful of the effects of caffeine and alcohol on his driving.

There are 7 multiple choice questions in this PCV CPC case study. Read this carefully and ensure you fully understand the scenario before starting the test. You need to score 6 out of 7 to pass.

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1. Why is a balanced diet crucial for lorry drivers like Tom? Give one answer
A It has no effect on driving
B Only for maintaining weight
C Only for physical appearance
D To prevent health issues impacting driving ability
Correct Answer: D To prevent health issues impacting driving ability
Explanation: A balanced diet prevents health issues that could impair driving, such as heart disease and diabetes.
2. How does high saturated fat intake affect drivers, as understood by Tom? Give one answer
A Boosts energy levels
B Improves mental alertness
C Increased risk of arterial disease
D Reduces risk of illness
Correct Answer: C Increased risk of arterial disease
Explanation: High saturated fat intake increases the risk of arterial disease, affecting heart health.
3. What impact does excessive salt have on drivers, from Tom's perspective? Give one answer
A Can lead to high blood pressure and heart issues
B Has no significant health impact
C Improves focus
D Reduces tiredness
Correct Answer: A Can lead to high blood pressure and heart issues
Explanation: Excessive salt intake can cause high blood pressure, increasing heart disease and stroke risk.
4. What effect does caffeine have on driving, as considered by Tom? Give one answer
A Has no effect on alertness
B Permanently improves alertness
C Reduces the need for sleep
D Temporarily masks sleepiness
Correct Answer: D Temporarily masks sleepiness
Explanation: Caffeine only temporarily masks sleepiness and does not provide lasting alertness.
5. Why does Tom prefer water for hydration while driving? Give one answer
A Contains essential nutrients
B Enhances concentration
C It hydrates without added sugar
D It increases energy levels
Correct Answer: C It hydrates without added sugar
Explanation: Water is ideal for hydration, providing thirst-quenching without added sugars or caffeine.
6. What caution does Tom suggest regarding soft drinks for drivers? Give one answer
A High sugar content and calories
B They are always low-calorie
C They have no impact on health
D They improve long-term alertness
Correct Answer: A High sugar content and calories
Explanation: Soft drinks often contain high sugar and calories, negatively impacting health.
7. What understanding does Tom have about alcohol consumption and driving? Give one answer
A It has no effect on driving ability
B It helps to relax and focus
C It impairs judgement and is illegal while driving
D It increases alertness
Correct Answer: C It impairs judgement and is illegal while driving
Explanation: Alcohol consumption impairs judgement and driving abilities, and is illegal while operating a vehicle.