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PCV CPC Case Study 19

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Mark, a seasoned lorry driver, has decided to make significant changes to his diet to improve his health and ensure his driving ability remains optimal. He is particularly focused on reducing his intake of sugars, fats, and salt, understanding their contribution to long-term health issues like obesity, diabetes, and heart disease. Mark is also paying attention to his fluid intake and the effects of caffeine and alcohol on his driving performance.

There are 7 multiple choice questions in this PCV CPC case study. Read this carefully and ensure you fully understand the scenario before starting the test. You need to score 6 out of 7 to pass.

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1. For drivers like Mark, why is maintaining a healthy diet vital? Give one answer
A It doesn't affect driving ability
B It's only important for weight management
C Only for maintaining physical appearance
D To prevent health issues that can impair driving
Correct Answer: D To prevent health issues that can impair driving
Explanation: A healthy diet helps prevent health issues that can impair driving, like heart disease and diabetes.
2. What are the risks of a high saturated fat diet for drivers like Mark? Give one answer
A Boosts energy levels
B Enhances mental alertness
C Increased risk of heart attack or stroke
D Reduces the risk of diseases
Correct Answer: C Increased risk of heart attack or stroke
Explanation: High saturated fat intake is linked to arterial disease, increasing the risk of heart attack or stroke.
3. How does excessive salt intake affect drivers like Mark? Give one answer
A Can lead to high blood pressure and heart disease
B Decreases the likelihood of illness
C Enhances physical performance
D Improves driving focus
Correct Answer: A Can lead to high blood pressure and heart disease
Explanation: Excessive salt can lead to high blood pressure and increase the risk of heart disease and stroke.
4. Why is it important for drivers like Mark to control caffeine intake? Give one answer
A It has no impact on alertness
B It only masks sleepiness temporarily
C It permanently improves concentration
D It reduces the need for sleep
Correct Answer: B It only masks sleepiness temporarily
Explanation: Caffeine temporarily masks sleepiness and can lead to increased tiredness later.
5. What makes water an ideal hydration choice for drivers like Mark? Give one answer
A Alcoholic beverages
B Energy drinks
C Sweetened soft drinks
D Water
Correct Answer: D Water
Explanation: Water is the best choice for hydration as it quenches thirst longer without side effects.
6. What concerns do soft drinks present for drivers like Mark? Give one answer
A High sugar content and calories
B They are always low in calories
C They have no impact on health
D They improve long-term alertness
Correct Answer: A High sugar content and calories
Explanation: Soft drinks often contain high sugar and calories, which can negatively impact health.
7. What alcohol-related advice is crucial for drivers like Mark? Give one answer
A It has no effect on driving ability
B It helps to relax and focus
C It impairs judgement and is illegal while driving
D It increases alertness
Correct Answer: C It impairs judgement and is illegal while driving
Explanation: Alcohol consumption impairs judgement and abilities, making it illegal and unsafe while driving.