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In the context of a healthy diet for long-distance drivers, why is it important to include unsaturated fats?

Question Topic: Physical and mental ability (LGV CPC)
Saved Questions | Completed Questions Incomplete Questions Question Topic: Physical and mental ability (LGV CPC)
Give one answer
They increase the risk of diabetes
Replacing saturated fats to reduce the risk of heart disease
They are the main source of energy
They should be completely avoided
← Considering Tom's occupation, what is Scotland's legal alcohol limit for drivers in milligrams per 100 millilitres of blood? In the context of Lisa's balanced eating for her bus driving job, what does the 'Eatwell Plate' from the NHS emphasize? →

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