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Which nutrient-rich foods should Emma include in her diet for strong bones and teeth during her long-haul driving trips?

Physical and mental ability (LGV CPC)
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Sugary drinks and snacks
Milk and dairy products
Alcoholic beverages
Foods high in saturated fats
← To maintain health on her UK journey, how many servings of fruits and vegetables should Emma, the commercial driver, consume daily? To prevent fatigue on her long-haul journey, how frequently should Emma, a commercial driver, take breaks? →

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