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How can Jordan effectively adjust to his night shift schedule?

Question Topic: Your health and conduct (HGV CPC)
Saved Questions | Completed Questions Incomplete Questions Question Topic: Your health and conduct (HGV CPC)
Give one answer
Sleep fewer hours to adapt quickly
Rely on energy drinks to stay awake
Keep the same routine as before the shift change
Change his routine to ensure adequate sleep during the day
← What should Chris have done to prepare for his driving shift? What should Jordan avoid doing when trying to adapt to shift work? →

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