Poor eating habits can increase your risk of long-term health problems. What may result from a poor diet?

Explanation: A poor diet can increase your risk of ill health. It may cause obesity, diabetes or heart disease, which can increase your risk of sudden incapacity at the wheel. There's a greater risk of developing a serious illness - and ultimately an early death. Smoking and a lack of exercise will increase the risks.

Category: The Driver

References: The Official DVSA Guide to Driving Buses and Coaches: Section 1, The Official DVSA Guide to Driving Goods Vehicles: Section 1