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PCV CPC Case Study 17

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Robert, a long-haul truck driver, has started to notice the effects of his dietary choices on his health and driving performance. Aware of the stringent medical standards for his profession, he is keen to adopt healthier eating habits to prevent diseases like obesity and heart disease. Robert also understands the importance of managing his fluid and caffeine intake to maintain alertness and hydration during his journeys.

There are 7 multiple choice questions in this PCV CPC case study. Read this carefully and ensure you fully understand the scenario before starting the test. You need to score 6 out of 7 to pass.

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1. What health consequences can Robert face from poor dietary habits? Give one answer
A Enhanced driving skills
B Increased risk of developing obesity
C Lower chances of heart disease
D Reduced risk of diabetes
Correct Answer: B Increased risk of developing obesity
Explanation: Poor eating habits significantly increase the risk of obesity, affecting a driver's health and performance.
2. Why should drivers like Robert monitor their saturated fat intake? Give one answer
A It has no impact on health
B To improve vision
C To increase energy levels
D To reduce the risk of arterial disease
Correct Answer: D To reduce the risk of arterial disease
Explanation: High intake of saturated fats is linked to arterial disease, which can lead to heart attacks or strokes.
3. How can excessive salt intake impact a driver like Robert? Give one answer
A Enhances focus
B Improves reaction times
C Leads to high blood pressure and heart disease
D Reduces tiredness
Correct Answer: C Leads to high blood pressure and heart disease
Explanation: Excessive salt can cause high blood pressure, increasing the risk of heart disease and stroke.
4. What should Robert be cautious of in savoury pies while driving? Give one answer
A High levels of salt and saturated fat
B High protein content
C Lack of essential nutrients
D Low calorie content
Correct Answer: A High levels of salt and saturated fat
Explanation: Savoury pies can be very high in salt and saturated fat, which are detrimental to health.
5. How does caffeine consumption affect drivers like Robert? Give one answer
A Has no impact on sleepiness
B Permanently improves alertness
C Reduces the need for rest
D Temporarily masks sleepiness
Correct Answer: D Temporarily masks sleepiness
Explanation: Caffeine temporarily masks sleepiness but does not eliminate the need for rest.
6. Why is water considered the best drink for drivers like Robert? Give one answer
A It contains essential nutrients
B It improves driving skills
C It increases energy levels
D It provides longer-lasting hydration
Correct Answer: D It provides longer-lasting hydration
Explanation: Water is ideal as it quenches thirst for longer and doesn't have the side effects of caffeinated drinks.
7. What risks do branded caffeine soft drinks pose for drivers like Robert? Give one answer
A High sugar content
B They are always calorie-free
C They improve long-term health
D They reduce sleepiness permanently
Correct Answer: A High sugar content
Explanation: Branded caffeine-containing soft drinks often contain a lot of sugar, which is detrimental to health.